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She said: 'Previously, I thought diabetes was a progressive disease.'We think it's only going to get worse, but this study proved the opposite.
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Those who eat less meat also double their intake of fruit and vegetables, the research adds.
Researchers from the Physicians Committee for Responsible Medicine asked a group of 74 adults with type 2 diabetes to eat 500 less calories a day for six months.
Red meat raises the risk of death from cancer, Alzheimer's disease, heart disease and diabetes, a study found.
Beef, lamb and pork also increase your susceptibility of suffering a stroke, infections and kidney, liver and lung disease, the research adds.