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It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.
Having an assignment to do helps me to work on my exposure challenges.
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Do you want to know who this mysterious wizard truly is? Or, if you are working with a therapist, it provides many tools to assist you while you are working on your own. D., Medical Director of the OCD Institute at Mc Lean Hospital I find that using the app really helps me control my tics. I don't know what it is, but once I stop using the app, the ticking starts up almost immediately.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
We found the message recording feature most helpful.
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We are able to record words, phrases and stories that my son was too afraid to say.